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Yes 93.3FM Fitness Programme

YEAH夜健身房Episode 1
38:23

YEAH夜健身房Episode 1

FACEBOOK LIVE Topic: Chest + Triceps! For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail at lucaslim@live.com.sg FOLLOW ME ON INSTAGRAM: https://www.instagram.com/lucascjlim/ FIND OUT MORE ABOUT ME: https://www.lucaslim.sg/
YEAH夜健身房 Episode 2
39:21

YEAH夜健身房 Episode 2

Leg training! Squats + Lunges, Discover the basics. For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail at lucaslim@live.com.sg FOLLOW ME ON INSTAGRAM: https://www.instagram.com/lucascjlim/ FIND OUT MORE ABOUT ME: https://www.lucaslim.sg/
933YEAH夜健身房 Episode 3
37:28

933YEAH夜健身房 Episode 3

Focus is on ABS! For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail at lucaslim@live.com.sg FOLLOW ME ON INSTAGRAM: https://www.instagram.com/lucascjlim/ FIND OUT MORE ABOUT ME: https://www.lucaslim.sg/
933YEAH夜健身房 Episode 4
32:05

933YEAH夜健身房 Episode 4

Introducing Crossfit Movements! For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail at lucaslim@live.com.sg FOLLOW ME ON INSTAGRAM: https://www.instagram.com/lucascjlim/ FIND OUT MORE ABOUT ME: https://www.lucaslim.sg/
933YEAH夜健身房 Episode 5
42:00

933YEAH夜健身房 Episode 5

Workout with resistance bands!
933YEAH夜健身房 Episode 6
42:04

933YEAH夜健身房 Episode 6

Working out with dumbbells! What are the benefits? Do we have to go to the gym? Find out more in this video! For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail at lucaslim@live.com.sg FOLLOW ME ON INSTAGRAM: https://www.instagram.com/lucascjlim/ FIND OUT MORE ABOUT ME: https://www.lucaslim.sg/
YEAH夜健身房Episode 7
03:31

YEAH夜健身房Episode 7

In this episode we ventured out into a gym setting and explored how we can take our workouts to the next level! 记得，基础最重要!💪
YEAH夜健身房 Last Episode!
07:41

YEAH夜健身房 Last Episode!

In this last episode of YEAH夜健身房, we decided to end with purpose by applying everything that was shared on air and facebook live to do a TEAM HAZELLE VS TEAM HENRY challenge. Check it out! For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail at lucaslim@live.com.sg FOLLOW ME ON INSTAGRAM: https://www.instagram.com/lucascjlim/ FIND OUT MORE ABOUT ME: https://www.lucaslim.sg/
YEAH夜健身房 BTS
00:58

YEAH夜健身房 BTS

Behind The Scenes exclusive footage
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